Last Friday was a bland Friday..coz he's not coming back this weekend. This is how the feelings, to be a long-distanced wife..Saban minggu ternanti-nanti kepulangan suami. Kadang-kadang kalau mood tak menyabar tu datang, terus nak gi KL sendiri. Stubborn mummy-to-be like me wasn't allowed to go for a long journey alone enimore. So haruslah jangan gatal-gatal nak membawa diri ke KL buat masa terdekat ni. Ni body baru nak rejuvenate.
So what's the best for this weekend? My BFF got hitched last Saturday. After a long winding journey of love. Wish her luck. Baju ala-ala kononnye bridesmaid tu buat I nampak gemok bile berada dalam baju tersebut. Lately I hate wearing Cotton Kurung. Hehe. Ia memberi effect gemok kepada I yang memang sudah sedia adanya makin menggemok ini.
So what's the best for this weekend? My BFF got hitched last Saturday. After a long winding journey of love. Wish her luck. Baju ala-ala kononnye bridesmaid tu buat I nampak gemok bile berada dalam baju tersebut. Lately I hate wearing Cotton Kurung. Hehe. Ia memberi effect gemok kepada I yang memang sudah sedia adanya makin menggemok ini.
Truth to be told, I am damn worry with my weight gained! Psiko tak psiko lah kan. Orang cakap pipi makin tembam, I boley accept lagik. Tapi start diz week kat tempat kerja orang start kate bonbon pun dah makin besar. Ohhhh. No! Nama timangan sekarang adalah MakYung @ Mak Buyung. Okey. Cool. Jangan panggil I Mak Dugong sudehhh. Konfem I merajuk! That's not cool to me.
I memang freak sket part berat-berat badan nih. Siap boleh bulimic satu masa dulu. I suke je bile nampak la sekarang bukti tengah pregnant ni tapi kene beware jugak la as there are 3 months plus-plus to go. Kalau tak control nih maunye kene gestational diebetes! Last Monday I went for routine check up. My weight had reached 55.5kg which equal to 10.5kg additional weight gain. Nurse sudah tulis kenaikan 2.5kg dalam masa sebulan dengan pen merah! Hehe. Next check up die nak monitor lagi. Tak boleh lebih dari 2kg/per month katanye. One more, kat KK tempat I buat routine check up ni, sesiapa saje yang above 25 years old, pregnant with first child wajib minum air gula. Yikes. Next two weeks I kene gi minum. Ish..tak sedap, kan mende alah tu?
And then I kene jab Kancing Gigi. Pregnant anak first kene inject 2 kali. The second jab will be on the next check up. Mule-mule seriau gak..ada orang sampai lebam-lebam. Orang kate saket kene injek KG ni. I pulak kalau part nampak jarum injection tu dah menggelupur semacam. Even nurse pun kate, sat lagi after 2-3days selalunye tangan jadik sengal-sengal. Alhamdulillah, today is the third day after the jab and I feels good. Takde rase pelik-pelik kat tangan kiri. Cume saket sket bile tekan kat tempat yang ade bekas jarum. Sape suruh ko tekan, kan? Hehe.
And then I kene jab Kancing Gigi. Pregnant anak first kene inject 2 kali. The second jab will be on the next check up. Mule-mule seriau gak..ada orang sampai lebam-lebam. Orang kate saket kene injek KG ni. I pulak kalau part nampak jarum injection tu dah menggelupur semacam. Even nurse pun kate, sat lagi after 2-3days selalunye tangan jadik sengal-sengal. Alhamdulillah, today is the third day after the jab and I feels good. Takde rase pelik-pelik kat tangan kiri. Cume saket sket bile tekan kat tempat yang ade bekas jarum. Sape suruh ko tekan, kan? Hehe.
My previous weight before pregnant was 45kg with 165cm height. Dulu I underweight. So kalau ikut ideal BMI, 50kg will be purrrrfect for me. Eheh. So I target paling maksima berat time pregnant ni adalah 60kg = 15kg weight gained. Semangat nih nak control makan. Harap-harap la berjaya. Nak turunkan 10kg je after deliver. Lagi 5kg tu simpan..hehe..For the sake of no more 32 Cup A. Oppsssie. Ape taknye, sekaranglah baru bleh naikkan nilai aset. Agagaga. :)
For references, here are the BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
I dah cakap ngan nurse, dulu I underweight, so takpelah kan kalau berat naik macamni. Tapi die tak terima gak. Die kate tak bolehhhh. Lagipun bile ukur perut, nurse kate saiz baby macam kecik je. :(
Starting this week, I took this kind of breakfast.
No more nasik lemak, maggi goreng ayam, karipap seringgit or roti canai. I forced myself not to singgah any Mamak restaurant or stall on the way nak gi keje. Lunch macam biasa -- nasi campur. Then I took light meal for dinner. No more fried rice, fried bihun, kuetiau or mee kuning for dinner. Kalau lapar sangat makan roti tak pun buah je. :)
No more nasik lemak, maggi goreng ayam, karipap seringgit or roti canai. I forced myself not to singgah any Mamak restaurant or stall on the way nak gi keje. Lunch macam biasa -- nasi campur. Then I took light meal for dinner. No more fried rice, fried bihun, kuetiau or mee kuning for dinner. Kalau lapar sangat makan roti tak pun buah je. :)
Seaweed Soup.
I amik kat sini Redbloodsnow Kitchen. Dan telah di alter ikut sesuka hati sesedap rasa tekak yang nak menelan. Hehe.
Lunda a.k.a Hazlynda Kushairi the Mrs. Razmie to-be. Sorry can't make it for your wedding. Nanti ko datang-datang ke JB ni kite hang out bersame ye. Berserta Nawal. Semoga segalanye berjalan lancar untuk kamu. :D
Will go for 3D/4D scan this weekend @KL. Pempuan degil kate takmo jalan jauh kan..I memang tak drive sendiri. I got someone who'll drive the car for me to KL. Muahahaha. Takde maknanye. Nih namanye tak sedar diri menumpang orang. I tumpang my BFF ngan tunang die gi KL.
Initially nak buat scan ni kat JB, tapi Klinik England tu only accept 7 months above (RM130). Tapi I nak buat scan tu before gi Terengganu next Monday. Kan nurse kate saiz baby kecik kan. Risau pulak. Lagipun nak jalan jauh ni.
So I search for another alternatives. I got the contact number for the 3D/4D scan from internet..with some good reviews from bloggers and FB discussions. Rm90 with CD and pix. Murah macam Vision College, kan. I kate 'murah' sebab ini jelah harga paling rendah yang I dapat from the survey. Cuma VC tu kena buat prior appointment and always fully-booked. Any mummy interested can call for appointment 017-6202933 (jezzlyn). Kalau nak tunggu review from me pun boleh..tunggu next entry k..Semoga baby yang makin lasak bergolek-golek dalam perut ni sihat sejahtera..sempurna kejadiannye..Aminnn. Daddy tak sabar nak jumpe kite..Sian daddy. Hari-hari rindu nak 'rasa' baby gerak-gerak.
So I search for another alternatives. I got the contact number for the 3D/4D scan from internet..with some good reviews from bloggers and FB discussions. Rm90 with CD and pix. Murah macam Vision College, kan. I kate 'murah' sebab ini jelah harga paling rendah yang I dapat from the survey. Cuma VC tu kena buat prior appointment and always fully-booked. Any mummy interested can call for appointment 017-6202933 (jezzlyn). Kalau nak tunggu review from me pun boleh..tunggu next entry k..Semoga baby yang makin lasak bergolek-golek dalam perut ni sihat sejahtera..sempurna kejadiannye..Aminnn. Daddy tak sabar nak jumpe kite..Sian daddy. Hari-hari rindu nak 'rasa' baby gerak-gerak.
Tetibe teringat satu conversation ngan husband
"Honey, honeyla wife yang paling abg sayang."
Pastu I jegil mate.
"Amboi, macam banyak bini je bunyinye!"
Actually I tau, he's always bad at words. Kalau bagi ayat jiwang macam pelik jadiknye. Hahaha.
Dua budak gemok di situ. Mende alah ni I lukis time tunggu husband gi mane tahhh..Tak ingat. Dulu I selalu teman die keje..Nature keje die buat service kat bank..so kalau I takde kelas kat UPM i selalu lah turun Seremban.. Lama sangat ditinggalkan dalam kereta yang sangat panas so I jumpe pen and kotak kosong ni. Time tu belum tunang dan belum kawen. Sampai sekarang husband simpan dalam kereta. Die kate sentimental value.
So glad that we completed the mission. Welcoming our first anniversary. Love is in the air. He's my 'keeper'. :D



23 comments:
I love the drawing=) take care nad=) I'm also a long distanced wife;S Waaaaaaaaaaaaaaaaaaaaaaaaaa
Hi Mommy,
Let's win cute slogan tees for your kids in conjunction with our blog launch!
mykedaibaby.blogspot.com
ryna pun nak g scan 3d..kat tepen rm 88.00..ok la kan..ngan cd..
tapi next week scan utk 7 bulan di klinik ibu anak..so g sana dulu la..
dah 5 bln stgh, nad leh telek2 jantina dah..huhu..
nad, alena pun kena jab KG tu..sakit kan..huhuu.berat alena naik 3kg++per month, dh 2x mcm tu, so nurse suruh jugak minum air gula.tak dapat nak elak dah.total weight gain skrg ni dh dkt 7kilos.:P nurse suruh kurangkan nasi.huhu. mmg lps ni makanan berkhasiat jelah kita makan..hehehe. dinner kalau nk minum best skit buat air lemon.:)
yeay dh nk buat 4d scan ye! alena punya on 29weeks nnti dkt Vision jugak. mmg kena book awal.igt nk buat masa week24 ni la, tapi dia tak suggest, dia suh jugak buat on 29 tu.hukhuk..
wah nad, sama la kita, peningkatan berat yg mendadak, terus kene tulis pakai pen merah..hoho..terus kene kurangkan pengambilan nasi..lebihkan sayur2 je la skrg..huh, rs cam vegetarian lak..*sedapnya breakfast nad, craving la pulak*
don't worry too much on ur weight gained dear...it'll affect ur lil one...juz enjoy ur pregnancy...u'll get back into shape in no time...jgn thn2 sgt mkn but juz eat healthily...cuz nnt xlarat dlm sesi teran meneran...huhu...wish u luck!!!
wani: ingatkan wani dok jepun ngan son same2..rupenye jauh gak ye..hehe..takpe, study punye pasal. u take care too. tiap kali nak jumpe macam nak gi bercinta kan. tulah the sweetness of long distance marriage :)
K-Baby: =)
Ryna: Time gi scan nanti nad baru masuk 24 weeks. nad survey2 boleh start 3d4d ni 24-32weeks. camtulah lebih kurang..tapi paling optimum time 7-8bulan..sedang-sedang elokla..kalau dah lebih 8 bulan, baby dah besar sangat katenye..kalau buat 24 weeks ni baby kecik lagi..tapi kalau tgk muke baby tu tak chubbyla..hehe..
nih nanti kalau tgk baby keding je mesti husband nad salahkan nad ni..:)
alena..mase kene inject tu sakit..pejam mate je tahan..nasib baik pastu takde sengal2..kalau tak mesti sedey sebab takde sape nak tolong urut..nak drive gi keje pun susah. hehe. hmm..nasib la kite kene minum air gula tu. dah la kene puasa. berat memang patut naik kan..tapi kalau mendadak sangat macam kite2 ni, memang kene pantau..nurse pun suruh kurangkan nasi..amik banyak sayur and buah..nasib baik HB ok..
pasal scan tu memang 24 ni awal sangat..tapi saje gatal..tak boleh tahannnn..hehe.
mane gambar alena yang terkini? nak tengokkkk..hehe..so bizzybody!
ally..we're in the same shoes! nad dah cakap dah ngan nurse..dulu nad underweight..so kalau berat naik berkilo-kilo pun takpela..die kate tak boleh jugak..nak wat cane...terpaksalah tahan telinga..tapi mase nurse ukur perut tu die kate baby macam kecik je. tu yg risau sangat tu.
breakfast tu kan breakfast paling kacanggg..haha..dulu nad siap masak nasik pagi 2 sebab nak masak nasik goreng pastu..huuu..sekarang malas la..sini nasik, sana nasik, jadik macam belon karangggg..
anon..thanx for ur advice. tengah try nak 'eat healthily' la ni..;) part kene tahan makan tu only applicable for certain type of foods..aiskrim still takleh tinggalkan..cume aritu gile makan chipsmore, berpack2 beli biskut chipsmore..patutlah naik mendadak. dah kunyah tu je depan tv..sekarang say no to chipsmore.
:P
Nad total naik 16 kg walaupun melalui bulan Ramadhan waktu pregnant ehehe..
Sweet sgt lukisan tu n sweet sgt bila dia simpan! :D
Take care ek :)
mission completed..hehe.
nad di sana, nad di sini pun rase total weight gain akan jadi lebih kurang 16kg ni nanti..atau lebih. hehe. susahla nak maintain..harap2 tak lebih 3kg sebulan kalau takmo kene marah ngan nurse..:)
kak nad. sape umur 25 ke atas kena minum air gula? if bwh 25 tahun xyah minum ek air gula tue?. actually air gula tue utk pe ya?
asna..kalau nak confirmkan asna kene tanye ngan nurse KK yang ana biase gi tu..rasanye kalau umur bawah 25 and tak de family history yang diabetes tak perlu minum air gula.. air gula tu kite kene minum untuk test..pastu tgk result die sama ada kite ada diabetes ke tak..:)
so so so sweet!! mommy to be hati2 yer jaga diri bebaik....lukisan tu comey okeh!
thanx farah..lukisan dua budak gemok..yang perasan comel..:)
cutenyer drawing tu...
err..berat? alaaa...x berat pun... i naik 9 kg je masa preggie.. selera memang ader..cuma perut je x der space...heheh
Now dah turun jadi berat time anak dara dulu :)
Hye nad =) Selalu jenguk blog nad. Nice entry! =) Pya br preggy 3 month ++ tp sungguh takde selera nak makan sampai doc marah. Huhu =(. nad dulu ms awal2 preggy pun same ke? Bila nad start ade selera makan?
nad...lenguhnya terasa hingga hari ni..kalau tido mengiring pun sakit gak.huhu.hrp2 esok lusa hilang lah..aah tu lah kan, asyik nak makan je kejenye, mana tak naik brt badan..nurse siap tnya, bnyk makan nasi ke? dgn jujurnya jawab, ye sgt bnyk!hahha.trus dia suruh kurangkan. :P tp rasanya brat alena naik sbb suka makan bnda manis kot eh?nasib baik HB ok..xdelah kena telan ubat kan? alhamdulillah :)
i'allah, nanti alena share gambar-gambar terbaru masa preggy ni ye.. :)
lps ni alena kena say goodbye la kat ais krim and coklat!huhuu
harap2 sesi minum air gula kita tu berjalan dgn baik dan result cemerlang...amin :)
lukisan sgt comel... :)
klu underweight, boleh naik smpai 18kg rasa nye..macam kiree, boleh naik till 15kg je..sbb,mmg berat normal before pregnant...skrng nie, dgn 34weeks kiree naik 12kg rasa nye..masih dlm range..takmau la lebih..mkn pun control skng, nasi amik stgh senduk je..roti pun amik yg gardenia kaler ijau tue...hukhuk...
kiree takde pun kena inject kancing gigi n minum air gula...apa-apa pun, take care dear... :)
hi Nad!! same situation lah, berat naik mendadak. risau sebab takut baby besar dlm perot, nanti susah nk beranak. hehe.
by da way. salam kenal :)
SALAM..take a good care of yourself and baby...btw..u look so CHOMELL skang ni..so don be too worry about your weight...k dear..
alololo....as always...selalu rs best bc ur word....& ayat mcm byk bini tu mmg bagus giler...hahahah!!!!
Post a Comment